Over the
last few decades, there has been a steady increase in the research of essential
oils and their benefits. Much of this is the consumers demand for more natural
alternatives to many of the harsh modern medicines, which are now taken
frequently for many aliments.
Larger
companies have become more aware that they must attempt to incorporate natural
alternatives or miss out on the large profits which alternative medicine is
producing. As this is the case, corporations that were once against 'pseudo-science'
are now putting money into researching these alternative medicines.
Historically,
many people who sought out plant based treatments and herbs were persecuted and
ridiculed for their beliefs once modern medicine and began to take over. Even
though modern medicine in the last 100 years seem quite brutal in its
application for many areas not well understood (such as mental health), many
people put their trust and faith in the doctors who would administer such
treatments. Who would have thought Egas Monizwho who developed the lobotomy
would be given a Nobel Prize!
Now
alternative medicine is once again becoming more accepted in society,
particularly with current research which is showing great promise in treating
many aliments. And it is no wonder as we are just beginning to understand the
complexity of plant based medicine.
A
Swiss-Italian research team headed by Florian Schiestl from the University of
Zurich has now demonstrated that plants are able to adjust their scent bouquet
to their needs at any given time sometimes to attract a partner or insects as
protection from predators such as caterpillars. Plants are very complex indeed!
Lavender
itself is made up of 47 chemical components which have been used as a remedy
for a range of ailments from insomnia and anxiety to depression and fatigue.
Research has confirmed that lavender produces slight calming, soothing, and
sedative effects when its scent is inhaled.
Frequently
used as a sleep aide, this popular essential oil has been show to kill E. coli,
according to The
Atlantic. The
magazine reports that when combined with piperacillin, an antibiotic, the oil
reversed E. coli bacteria
resistance to the medication.
As it one
of the most well researched herbs many studies have shown its benefits. Aromatherapists
use lavender in inhalation therapy to treat headaches, nervous disorders, and
exhaustion. Herbalists treat skin ailments, such as fungal infections (like
candidiasis), wounds, eczema, and acne, with lavender oil.
It is
also used in a healing bath for joint and muscle pain. One study evaluating
treatments for children with eczema founded it was therapeutic touch from the
mother that improved symptoms; in other words, massage with and without
essential oils (including lavender) both reduced the dry, scaly skin lesions.
Another
study found that lavender oil may improve pain control after surgery. Fifty
people undergoing breast biopsy surgery received either oxygen supplemented
with lavender oil or oxygen alone. People in the lavender group reported better
pain control than people in the control group.
With such
an extensive list of benefits lavender is by far a fantastic essential oil to
keep handy! I will discuss more essential oils and their benefits in my
upcoming blogs.